School of the Arts - Courses - AAC2021 - Yoga Flow

A beautifully balanced fusion of power and relaxation movements inspired by yoga, pilates, tai chi and callanetics. Combining poses with movement, stretches and breath, this class is designed to help you feel stronger, more flexible, and balanced.
The perfect way to nourish your mind body and soul in a beautiful calm space.
Come feel good ~ inside out and upside down.

This is a class for Adults.

Pricing Information

Term: $150.00 (8 weeks of classes)

Class Dates

Tuesday Jan 12, 2021 6:00 PM - 7:00 PM
Tuesday Jan 19, 2021 6:00 PM - 7:00 PM
Tuesday Jan 26, 2021 6:00 PM - 7:00 PM
Tuesday Feb 2, 2021 6:00 PM - 7:00 PM
Tuesday Feb 9, 2021 6:00 PM - 7:00 PM
Tuesday Feb 16, 2021 6:00 PM - 7:00 PM
Tuesday Feb 23, 2021 6:00 PM - 7:00 PM
Tuesday Mar 2, 2021 6:00 PM - 7:00 PM

Instructor

Ingrid Rijo RN
Ingrid Rijo RN

Ingrid Rijo RN

Yoga and Mindfulness Instructor

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