School of the Arts - Courses - AAC2021 - Yoga Flow - All Levels

A beautifully balanced fusion of power and relaxation movements inspired by yoga, pilates, tai chi and callanetics. Combining poses with movement, stretches and breath, this class is designed to help you feel stronger, more flexible, and balanced.
The perfect way to nourish your mind body and soul in a beautiful calm space.
Come feel good ~ inside out and upside down.

This is a class for Adults.

** Note, there will be no class the week of Spring Break

Pricing Information

Term: $150.00 (8 weeks of classes)

Class Dates

Tuesday Feb 23, 2021 6:00 PM - 7:00 PM
Tuesday Mar 2, 2021 6:00 PM - 7:00 PM
Tuesday Mar 9, 2021 6:00 PM - 7:00 PM
Tuesday Mar 16, 2021 6:00 PM - 7:00 PM
Tuesday Mar 23, 2021 6:00 PM - 7:00 PM
Tuesday Mar 30, 2021 6:00 PM - 7:00 PM
Tuesday Apr 6, 2021 6:00 PM - 7:00 PM
Tuesday Apr 20, 2021 6:00 PM - 7:00 PM

Instructor

Ingrid Rijo RN
Ingrid Rijo RN

Ingrid Rijo RN

Yoga and Mindfulness Instructor

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